A fool-proof, science-based diet that is designed to help people lose as many as 23 pounds of body fat in just 21 days
Created by Brian Flatt, a trainer, weight loss coach and nutritionist who grew tired of seeing clients constantly losing the “battle of the bulge.”
The 3 Week Diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain
The system has already helped thousands of people lose weight and has proved so effective that Flatt is now able to offer a 60-day, 100% no-nonsense “lose the weight or it’s free”
Quite time consuming (but certainly worth it in the end)
There could be a wider range of accepted foods
The complete 3 Week Diet System includes: An Introduction Manual – which describes exactly what dieters need to do to lose weight and keep it off, A Diet Manual – tailored rapid weight loss plan that suits their body type, A Workout Manual – yes, to lose as much weight as possible as fast as possible you do need to work out, A Mindset & Motivation Manual – Diet and exercise aren’t the only keys to weight loss.