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by | Jun 30, 2018

Keto Diet Snacks

Keto Diet Snacks

I'm sure we''re all aware of the fact that fat fills up the stomach more than carbs, but the fact that you might always want to crave for something to snack on cannot be ignored, although this time, it'll be strictly low carb snacks. No matter how it tastes, whether...

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Low-Carb Prep

Low-Carb Prep

There are some low-diets you do not want to miss, and this article has been designed to help you in its preparation. Some food recipes are explained below; Low-Carb Broccoli Salad The beautiful thing about the low carb creamy broccoli salad is that you can customize...

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Keto Diet for Beginners

Keto Diet for Beginners

What is a Ketogenic Diet? Often referred to as The ketogenic diet, the keto diet is a very high-fat, low-carb diets sharing major characteristics with The Atkins and low-carb diets. Staying on keto diet also involves reducing carbs intake drastically and switching to...

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Top Six Weight Loss Protein Shakes

Top Six Weight Loss Protein Shakes

Weight Loss Protein Shakes are getting popular as they can be prepared without much hassles. This is the prime reason why these shakes are getting popular among dieters. Several protein shakes can be prepared with ease and here are some quick and easy protein shakes...

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Easy Keto & Low Carb Recipes for Breakfast

Easy Keto & Low Carb Recipes for Breakfast

There are plenty to ways to whip up a keto and low carb breakfast. Simply by being creative, you can help yourself make a breakfast based on your diet plan. Here are some simple and easy keto and low carb breakfast recipes: Egg Omelette: Ingredients: Eggs – 4 Sliced...

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Breakfast, lunch, dinner, snacks & drinks

Breakfast, lunch, dinner, snacks & drinks

Meals in video: Pre-breakfast: 8oz of spring water with 1/4 tsp of wholesome salt. Breakfast: 2 or 3 eggs with greens (spinach, chard, etc) in butter Avocado 2 or 3 slices of bacon (chicken or turkey) or 2 or 3 eggs with greens (spinach, chard, etc) in butter Sliced...

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